Now this might not sound like the most exciting thing to write a series of blog posts about, especially my first posts on this blog! But honestly, meal planning was just the biggest game changer when I started doing it and I couldn't go back now! So, naturally, I love telling people about it in the hope that it will be as helpful for you as it was for me. In this post I'll tell you all about why I meal plan- there really are so many benefits- and if you want to find out more about how to put a meal plan together, you can find out all about it in my next post. My reasons for meal planning are these:
So like I said, I'm a huge fan of meal planning. It has truly made an enormous difference to how well we as a family eat, along with all the other benefits I've mentioned. I hope this encourages you to give it a go! Let me know in the comments if you meal plan already, if you've been inspired to try it, or if you have any questions- I'd love to hear from you.
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We’re so glad you’ve come to visit our little corner of the internet! Here you’ll find lots of the sort of thing that we cover in our Safehaven Cafe sessions- from fun activities to do with preschoolers, to meal planning and ways to encourage fussy eaters, to tips on finance and making the most of your money.
There will be guest posts from some of the wonderful people who help to run our sessions, sharing their wisdom, advice and experience. We hope that this will be a really useful resource that you will be able to come back to again and again for new ideas and inspiration, and that it will be a handy tool for you to find out ‘what that woman said about that thing in that Safehaven workshop that time!’ If you’ve stumbled accross this blog and have never been to Safehaven Cafe, we hope that you’ll still find it really useful, and we would love to hear from you if you’re inspired by anything you find here! |
AuthorHi, I'm Laura. I'm part of Open Heaven Church in Loughborough and I run our Safehaven Cafe courses along with our amazing team of volunteers. Categories
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